Trying to quit smoking

[.Nickie]

i'm 17 and have been smoking for tooo long. I have tried many times to quit but always end up going back to the ciggie. When i see my bf though who lives in wales i dont smoke. I do this cause he dont smoke and when i am with him i dont even think about having one. But when i get home i always end up smoking, i have tried the nicotine replacement things but the patches gave me a rash and i couldnt move my arm and was told not to use them. I just dont know what i should do.. i really want to quit but i find it soo hard cause i get bored easily and when i am i have a ***..
any advice?
i will +rep anyone who gives good advice
Love nickie x
p.s. i hav had no **** all mornin

[Tristan]

Isn't there Nicotine gum?

[.Nickie]

i tried it.. but being at college all the time i ent allowed to use it =/

[Dubble]

patchs?

[Papershop]

try the plastic tab subtitution, thats what they tend to use most commonly these days.

[:Hazel]

pure willpower should get you through, patches/gum etc. never has worked for anyone i know.

[Tristan]

the patches gave me a rash and i couldnt move my arm and was told not to use them.

patchs?

:rolleyes: ...

[paws]

You can always try the Smoking thingy, where
you smoke a filter, you may get used to them.
Then not like the real thing just as much, and then, use
the gum in your own time, and wheel power can get you
to stop.

[Hippacrocabear]

u can smoke in collage but not chew gum?
Hows that work

Nenywho, willpower is the best thing. If ur determined to quit ul do it. If, like me, your not really botherd then its not going to happen.

[GoldenMerc]

I ate mints instead of smoking,Its better rofl.
I havent smoked for 2 weeks