I go to bed at 12am - 1am. then wake at 8 am.
I want to go to bed earlia. I drink about 6 cups of tea a day. 3 sugars.
But I am addicted to tea since I was a baby. Help3

I go to bed at 12am - 1am. then wake at 8 am.
I want to go to bed earlia. I drink about 6 cups of tea a day. 3 sugars.
But I am addicted to tea since I was a baby. Help3
Go figure.
547 :big_grin:
Drink something other than tea then.
You might have a caffeine addiction, which is just like any other drug addiction.
they came up with this terrific thing.
they named it decaff.
-sam
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