realistic dreams

[-Soph-]

I keep on getting them, actually to the extent that I don't want to go to sleep, they're REALLY bad, and they always wake me up with a jolt and when I wake up i'll actually say, sometimes out loud "omg, it didn't happen.." and be relieved.

is there anything that could be possibly causing these?
and is there anyway to stop them?

[BPT-MASTER]

Seems silly enough but when i was having this i was told some of the causes could be

Stress
Depression
Diet

i cant remember the others but thats some of the causes

Hope that helps

[-Unlimited]

i fink it may be stress but at the end of the day its more likely u experienced in thta day not the dream say if ur best friend was in that dream u probbley seen ur friend. last night i had a dream i was in my high street and 5 colourd people came down and started shooting poeple one can in the shop i was in i pleeded for him to not shoot be but he did. i only got thatd ream cosd i went to that street and i whached a film like it so your dream can be a build up of whats happend to you like over a week and ur brains just messing around with u

[Shawnstra]

Are you under much stress recently?

[Breakfloor]

i never have dreams so your lucky you have them. (sorry i couldnt help but i have 0 - 1 dreams a month.)

[Metric.]

i have dreams where i'm falling so i put my feet out in r/l and then i wake up.

[Blinger1]

you have dreams but you wake up after your "dream cycle" has finished

[-Soph-]

Are you under much stress recently?

not really..

[Bef]

Hmm i hav really weird dreams when i got a tempreture... or when i was on nicotine patches.
ther are things that can cause weird dreams.
I know you say youv not been under stress lately but i dont think youv been really happy Soph. I dont know what to say.
Maybe your getting too hot at night?

[-Unlimited]

i have dreams where i'm falling so i put my feet out in r/l and then i wake up.

Thats not a dream well i supose it starts off as a dream but the cause u feel like ur fallin is ur heart skips a beat i have it my m8s have it so dus my mum its not serious