hey ive had man boobs for a while and im always saying i shouldd do something so been looking around and came across
http://www.jjbsports.com/weights-and...od_127854.aspx
would that work? or just stick with the push ups and dung bells?
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Thread: need help would this work??
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need help would this work??
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I think you need to change your diet, & exercise. I'm not sure if that would help, maybe it could. But I would suggest sit ups & crunches to get rid of the 'man boobs'.
Mya Celeste B.
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okay thanks yeah i know about sit ups and crunches but thought this may work because its stretching your upper chest so that part get more muscler and they turn into muslce?
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02-12-2007, 02:06 PM #4
Change your diet and excersise regularly. Go see a doctor about what to do and what excersise programs to follow. as certain excersises can do more bad than good if done wrong or if you are unsure how.
Last edited by Jamesy; 02-12-2007 at 02:07 PM.
Ex-janitor. Might pop in from time to time, otherwise you can grab all my information from http://jamesy.me.uk/
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