cramp in foot

[Asher]

I suppose it's classed as cramp, but does anyone get this with your foot/feet?

It's so painful at times, and I have no idea why I get it. It's spontaneous most of the time.

[lAscend]

I dont get cramps in my foot i only get them in my leg muscle and neck sometimes my hand just try massaging where the cramp is in your foot.

[chilloutrich]

when u get a really bad cramp, just smack your foot really hard. It might hurt but it gets the blood pumping again. Does it happen in your sleep? If so, then wear some socks or summat in bed so ur feet dont get cold and make sure ur feet are always on warm surfaces. There might be a cure, its calcium . Drink up boy.

[GoldenMerc]

i get it in my foot,leg its rly annoying.

[Dan2nd]

urrg I hate it when it happens in the back of my leg hurts so much =[

[Abbie.]

yeah. but i was born with flat feet lolz.

just walk it outt

[7]

iv'e got flat feet too

[Abbie.]

iv'e got flat feet too

sucks doesnt it

doesnt actually affect me that much, apart from the fact i get sore feet

i have these insole things tho, i dont wear them everr ;p

[Janet Snakehole]

Never mind cramp in your foot.
I have really bad cramp in my leg.
Been like it for 30 minutes, LOL.

[Muniflex]

I used ot get cramp in my foot when swimming, almost drowned Hahaha

But wierd thing i used to do was when i got bored i'd give myself cramp in my baconrope (hamstring, sorry).. It really hurt but i found it entertaining!

Lol