Who can handstand/hand balance

[Asher]

I've been trying this out for a good few months, trying to perfect it and what not. I have concluded it's down to the action/balance you exert on your wrists. Sometimes I can balance for 10 seconds, sometimes longer or shorter.

I've been trying to do handstand press-ups basically, and it's nice to have something to work at through regular practicing and then seeing progress.

Are there any dancers/gymnasts etc etc, who can give me any tips for a longer balance.

By handstand, I don't just mean flipping your legs up in the air and landing back down, I mean a well postured balance.

Cheers

[Adam$]

I can't

[Asher]

OK, thank you for your invaluable response.

[FlyingJesus]

[benjamin]

what are handstand press ups? O_o

i love doing handstands, they're well fun

[Asher]

Can be done with the aid of a wall, or without (which is extremely difficult) When balanced against a wall, it's just lowering yourself/head down then lifting back up with your arms to your original position.

[Danny$]

i can do em underwater

[benjamin]

Can be done with the aid of a wall, or without (which is extremely difficult) When balanced against a wall, it's just lowering yourself/head down then lifting back up with your arms to your original position.

ohhh, my mate can do them, she's really flexible and a really good dancer.. dunno if that helps lol

[FlyingJesus]

Jacob what's her number


Edited by REDNECK (Forum Moderator): Please do not post pointlessly.

[jesus]

I was trying it the other day. I can't do it but I can do handsprings.