Just got the game and wanted to know what styles are best workouts? because my guy is crap.

Just got the game and wanted to know what styles are best workouts? because my guy is crap.
http://www.youtube.com/watch?v=IA5CS9i-hf8 <- me getting pwned
if you ever want a game add me MoffatRFC im pretty crap 2 dont play it much
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