Eating Fats

[Soy]

So im 15, if i cut the ammount of fats down in my diet (ate less than the GDA) could this effect my growth?

(Don't go blabbing on about genetics and lifestyle only want to know about this)

[Javascrypt]

You need to eat some fatty food, dont cut down all the way. You need some.
But anyway, congrats. Not a fatty eater XD

[Nain]

whats GDA?

[Javascrypt]

whats GDA?

Guideline Daily Amounts XD

[Purposeless]

How can you eat a fart :S:S:S:S

[Rixion]

I just remember the phrase You are what you eat

So yeah you may be affected.

[buttons]

lol ur stupid xx

[Purposeless]

LOLOLOLOLOL I just saw this thread again and it says fat wth!!!! I swear it said fart!!!

I didn't even read 1st post first time lol..

[Soy]

lol ur stupid xx

Comming from somone who is unedgucated to even spell properly :rolleyes:

[Neil]

Comming from somone who is unedgucated to even spell properly :rolleyes:

Lol

If you eat less than the GDA then it'll more than likely effect something, I'm not an expert so I can't really say what but eating less than the GDA probably can't do alot of good for you long term, unless it was only by a tiny bit I suppose