Right Guys & Girls.

[Jupar]

I've decided to go on a diet I don't care how much it costs as long as its in the 20 quid bracket. I need quick effects please don't tell me about the cabbage soup diet because i've done that before and it is rather mank..
So yeh don't tell me to do loads of exercise or eat five portions of fruit a day.
Once I start this diet i'm going to keep up to date on it.

Ok find me this perfect diet guys & girls gl xox
+rep and if you use habbo a Hc sofa will be given away if you actually give me the best advice.
Also, i'm not going starve myself and thank you for all advice given
I will be broadcasting my diet each day to each of you. xox

[Ostinato]

Well after having my baby bro last year, my mum joined the gym to tone up again and she has been sorta doing thwe weightwatchers thing as well. Like shes just been buying some of that stuff instead of regular food.

At times I have actually had some of the stuff and to be honest, it has actually been just as good - if not better - than my normal food! lol

Like although I don't need to diet, nor am I on one, sometimes like if Im peckish rather than filling up on choc or stuff, I could just snack on the weightwatchers youghurts which are like half a point each... so you could actually have like 4 of them to make it equivalent to what that chocolate bar woulda been! lol

Some of the food really is good, and it lets you eat all the same great stuff without the probs of it!

[Jupar]

Well after having my baby bro last year, my mum joined the gym to tone up again and she has been sorta doing thwe weightwatchers thing as well. Like shes just been buying some of that stuff instead of regular food.

At times I have actually had some of the stuff and to be honest, it has actually been just as good - if not better - than my normal food! lol

Like although I don't need to diet, nor am I on one, sometimes like if Im peckish rather than filling up on choc or stuff, I could just snack on the weightwatchers youghurts which are like half a point each... so you could actually have like 4 of them to make it equivalent to what that chocolate bar woulda been! lol

Some of the food really is good, and it lets you eat all the same great stuff without the probs of it!

Good advice +rep
But i'm looking for a superdiet for example: Maple syrup etc. ;] xo

[Bun]

do that special k diet. eat it for breakfast and dinner and a *normal* meal for tea then you're guranteed to drop a jean size in 2 weeks lol . special k is nice too.

[Dudey!]

Atkins diet.

Drink 9 glasses of water a day.

30 mins of cardiovascular.

[Jupar]

Atkins diet.

Drink 9 glasses of water a day.

30 mins of cardiovascular.

Pm me what that is all about

do that special k diet. eat it for breakfast and dinner and a *normal* meal for tea then you're guranteed to drop a jean size in 2 weeks lol . special k is nice too.

Erm... I hate doing breakfasts diets they really don't work :|
Lol Anymore suggestions?! +rep to both.

[Excellent]

Mate hardly no diets work with out exercise, you need to cut down on your CALORIE intake and exercise daily. I recommend 1400-1500 calories per day and atleast 30 mins exercise, running; walking; jogging.

[Davii]

http://www.womens-health-fitness.com...ning-diet.html

At the bottom their is a list of some good meals for this sorta thing, it also tells you alot about excersizing etc. xx

[yido]

get off runescape and habbo? and do more than finger workouts

[Loser]

Guys who want to diet? Now I've seen everything.