All of a sudden i cant stop eating :S

[Bouncing]

Well basicially im in good shape atm not a pack yet but still, since like last week all i think about is food and i cant stop eating :S:S, like i think about what im going to have for breakfast the next day or look how to make things, like i go to the gym 3 times a week and do pressups crunches n situps at home, and my mum says thats why im getting hungry but i doubt the day after i go to the gym and like im hungry even after a meal its coz of going to the gym the day before. like im full now but today i had, breakfast co-co pops, lunch turkey bagette, then wen i got home i had a fat free muller light yogurt then 2 crumpets (not that fatening) like 0.6 fat in each one, then i had some pitta bread then dinner chicken in some sauce with white rice,then anoter muller light then later on a few slices of this thing called moltloaf like with raisons stuff in the whole pig 200g pack has only 4g of fat in, then 1 and a half boxes of green grapes! like yeh i dont really eat unhealthy like chocolate crips etc coz im a health freak and i cant bear it its like an ilness. i lke cant go past a day without either going to the gym and if i dont go to the gym i do like 30 pressups, 60 crunches, 120 situps (60 situps then break then another60) then do 20 lifts on each arm of quite a heavy not too heavy or anything dumbell. and i still get paranoid if i eat like what i eat today that ill put a bit of weight on can anybody tell me the facts of my rutein and like if i will put weight on in eating those kind of things like that... also iif it helps im 14 n i weigh 8.3stone which my friends see as light

[Technologic]

You're growing mate. the more exercise you do the more you eat, it's the same with me

[Captain]

Haha I have that exact same thing. I pretty much empty the whole week's shopping in a day.

I think it's because the more active we are the more energy,vitamins and minerals we need.

[e5]

It's fine tbh. You can watch what you eat, drink water or something instead of eating and you'll find it easier.

It's nothing to be worried about. I'm surprised you don't have a pack yet with the amount of exercise etc stuff you do lol!

[vito201-:D]

It happens to me all the time... Like for the last week i've been eating non-stop but in a few days time i wont eat atall... 'tis normal.

[Bouncing]

yeh apparantly some people hve very slow muscle development IE doing lots of weights al the time and get big biceps later on than others who do the same thing. but still worth the weight i guess.

[Lulz]

Becuase of the fact you work a lot, at the gym etc. Your body is running lower and lower on fuel becuase your burning it all doing all this work, as long as your eating healthy, it's fine. If you stop working out so much, you'll not eat as much, but it's perfectly healthy.

[efq]

Like many, including me your growing with a high metabilism. I can eat 6 peices of toast, 2 cups of tea 3 bananas for breakfast ^^ Luckily the cupboards are stacked.

Its not bad, but try not to fill that emptyness with alot of crap, e.g packet of crisps, then Ice-cream then Crisps because they don't fill you up. Grab some cereals or a sandwich.