Anxiety help

[Sepron]

i keep getting it, what can i do to stop it

[iMegz.]

If I'm honest I'd say there isn't just one simple way that will help you get over it because many people cope, deal and try to help themselves get over it in different ways. I'd suggest you either speak to your doctor about it or speak to a councillor about it as a professional will have more knowledge on anxiety than we do. Hope you start to feel better soon.

[Jesus-Egg]

Alcohol!

[benjamin]

stop smoking weed