I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy, I'll put on an ice pack while doing my crunches. I can do a thousand now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
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Thread: My rigorous exercise routine:
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My rigorous exercise routine:
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Edited by Cyndia (Forum Moderator): Please do not insult other forum members.Last edited by Cyndia; 14-03-2009 at 08:17 AM.
oh go and tell the king that the sky is falling in
when its not
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sounds about right ^
and 1000 crunches? okkkk then.!matt'#
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Idiot. This is from American Physco guys.
Back for a while.
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okay?
....
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Nice one
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:S:S:S:S:S:S:S:S:S
Originally Posted by clarissa !!
he might actually be gay.oh go and tell the king that the sky is falling in
when its not
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Word for word Originally Posted by Excellent2
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14-03-2009, 06:08 PM #10
you can't do 1000 crunches. end of story it would be more believable to say you could do 100 reps on 10k weights. And it's hardly exercise to use face masks, shower etc so really all you've told us is you put on a ice pack while you fail at crunches shower with god knows what and use alcohol free face stuff
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