Sugar is my drug.

[Imp!]

I have absolutely no will power over this. I need sugar, sugar makes my body run. Im a slim 16 year old (still growing) and have probably been addicted to sugar all my life. I need to stop now before I stop growing and before my life starts to see some negative effects. I already have acid reflux and it turns out that sugar is one of the main causes of this. I just cant stop. I try and try and I just keep going back to it. and I do stay in shape, I do exercise but I know sugar is doing me damage. I dont want to end up with diabetes type 2 with no legs or arms can someone please please help me.

[buttons]

bloody hell the way you're going on is as though it's an actual drug, loads of people eat a lot of sugary foods.

errr, if you have tea/coffee, start by putting less sugar in each time for a few days and reduce it as you go on until you put in none.
get rid of all chocolates/crisps/sugary products from your house. drink a lot of water. when you feel you need sugar just have some fruit. i dunno really, just get rid of the stuff

[iAdam]

Cut down then stop, stopping completely will never get you stopping. You do have to stop though, that really is bad.

[Imp!]

Cut down then stop, stopping completely will never get you stopping. You do have to stop though, that really is bad.

But I cant stop you have no idea how hard Ive tried

[Melsia]

I agree that you should eat fruit when you feel you need some sugar because it's better for you.
Gradually cut down on sugar starting with a few things you eat a lot and building up, it's easier if you take it slow.

[Sixiz]

Asl your mum not to buy sugar, Or hide it That way you have no choice.

[Xarea]

You need to take Chronium. I'm an Advanced Product Advisor at Holland & Barrett, and we get people coming in with the same problem every day. It's very effective and also very cheap.

You can get it online (clicky) or you can get it from any Holland & Barrett store.

[Imp!]

You need to take Chronium. I'm an Advanced Product Advisor at Holland & Barrett, and we get people coming in with the same problem every day. It's very effective and also very cheap.

You can get it online (clicky) or you can get it from any Holland & Barrett store.

what does it do?!