Hey all! For the past month or so I've been taking Creatine pills to see if this does actually work and now I can honestly say that it does. I've gone from 13'5 to 13'8 and my muscles have got bigger.
Here is a picture of me now for people who have seen me before. I look stupid, I know:
Creatine is Creatine Monohydrate which basically retains water and bloats your muscles. It also gives you an energy boost for when you are lifting weights. This allows you to lift easier and possibly heavier.





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