Anger issues.

[PaulMacC]

I get really angry when I play an online game or in real life when I something doesnt go to plan. Im not the type of person to be like this so why do I do it. After I've let out a few nasty swear words I then think why did I do that, it makes me out to be such an idiot. What can I do to stop this.

[Describe]

You could always go to anger therapy classes. I personally think the best cure is to rage at the wrong group of people and have them beat the **** out of you. That'd surely sort you out, right?

[PaulMacC]

Yeah but it'll be painful.

[Wayne]

Just try and calm down, do yoga or something.

[Catzsy]

I think perhaps you get frustrated in yourself. Its a kinda fear of failure in a way. This where, perhaps, you need to 'win' and for this you planned your strategy. Just don't beat yourself up too much about anything- just do the best you can if things don't go the way you expect.

[Robbie]

Is it Guvnor Rage? Jokes Pauly

[PaulMacC]

Is it Guvnor Rage? Jokes Pauly

I despise that guy with a passion. He has the most annoying voice ever.

[Immenseman]

just remember it's not worth it. like you have to get self-control over yourself and think "hold on a minute, this isn't worth getting stressed over" have a drink and and you'll be nice and calm again.

[Middlesbrough]

I have atychiphobia, its basically a fear of failure, I get worked up over tiny things I can't do, that may be your problem - Go to the doctors you may get therapy depending on how bad it is. You can always use this link HERE, it may help.

[Yoshimitsui]

If it's a game than the best thing to do is cut down on playing it. If for example you were to keep loosing at a certain point and continued to do it getting more frustrated you are going to wind yourself up inside. This means its time to turn it off and leave it for a while, that way you are more likely to succeed also.