GYM help and Diet advice

[Expresions]

hey peeps,

not logged into these forums for quite some time... while looking around i noticed alot of you had questions about training and what to eat in order to diet properley. Since i left habbo i have got a good few qualifications in fitness and nutrition.. not showing off or anything just saying if anyone does want to ask me anything feel free to pm and i will do my best to help clear up any problems you may have.

look forward to hearing from you

hope i can help.

[Soy]

your not welcome here

Edited by iSarcastix (Forum Moderator): Please do not make posts which do not contribute to the topic, otherwise it could be viewed as pointless posting. Thank you.

[Accipiter]

http://www.nhsdirect.nhs.uk/

they beat you to it im afraid.

or atleast just google would do the trick.

[luce]

it doesn't say anything about diet on the NHS does it or if it does link me lol

[Kronics]

Im sure his intentions mean well, if someone is on the forum and cant be bothered to google it. Then would be enough to PM him? I dunno lol

[Accipiter]

Im sure his intentions mean well, if someone is on the forum and cant be bothered to google it. Then would be enough to PM him? I dunno lol

i doubt if you cba to google it you definately cba, to open hxf, sign in, open pms, type in his name, subject, what its about, send, wait for reply, keep checking for reply, finally get it, open, read, pointless, close. might not be pointless but if it wasn't what you wanted after all of that it'd be a bit of a wounder.

when you could just > google > "health problem" > answers > open > read.

[hangover]

But then Google gives you thousands of different answers and nothing overly specific. Expressions is just trying to help, no need for everyone to be so rude.

[Accipiter]

"why am i fat"

"whats the average pulse rate"

if you actually know how to use google properly finding an answer is not that hard, quotation marks make it search for sentences, define: get your definitions easily.

[hangover]

"why am i fat"

"whats the average pulse rate"

if you actually know how to use google properly finding an answer is not that hard, quotation marks make it search for sentences, define: get your definitions easily.

I didn't know that
But someone might come along with a ridiculous question that nobody knows except Expressions. IT HAPPENS!

[Accipiter]

why does my leg grow leaves every time i run at 8.3 on a tredmil?

lmao, i wouldn't think expressions would know an answer that google can't answer