i jsut gain weight i do exercise and all that but my matabolism it slow any one know how to fix meim strange

i jsut gain weight i do exercise and all that but my matabolism it slow any one know how to fix meim strange
sup
are you eating healthy? drop all the fizzy drinks and concentrate on portion control. Don't eat after 8pm. Thats what I've done and I lost 1stone alrdy.
Goodluck
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haha don't worry you can be a chubby munchkin like me X-D
Edited by HotelUser (Forum Moderator): Please don't post pointlessly, thanks.
Last edited by HotelUser; 26-10-2010 at 12:00 AM.
Does not eating after 8pm really help?
My Motabalisim is rubbish too .. i go to the gym and try and eat more fruit and stuff and i'm still a size 10 (girls size) i wna be an 8 ... its so annoying!!!!
Someone help me too!tell us a diet to follow!
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