How to get rid of spots.

[!!!Liam!!!]

Ok I used to have spots now I dont...
Woot here is what I did.. It will work for you too

Goto your gp and get some tablets called: Minocin MR
Goto a health shop and get some zinc tablets (Take 30 MG a day) and get some Vitamin C tablets - I use 100 mg
Take your zinc, vitamins and minocin everyday.
Drink lots of water (8 glasses a day if you can)
Eat healthy! Cut out all the junk eat salad fruit etc. you are allowed a bit of junk but not that much. I started drinking loads of water and eating healthy about 8 days ago and they have already gone! and my spots were quite bad.

Hope this helped, just wish somebody had of posted it before me then I wouldnt have to find out by experimenting.
Oh yes also cut out on 'smexual activities' That includes with yourself :rolleyes: LMAO

Also drink smoothies, you can get them from asda

[Smits]

Oh yes also cut out on 'smexual activities' That includes with yourself :rolleyes: LMAO

wth is that about ?

[0verRide]

ooohhh very nice might try it Thank You +rep

[!!!Liam!!!]

wth is that about ?

Im being serious!

[0verRide]

Im being serious!

;o LMAOOOOOOOOOO

[Smits]

explain how haveing smexual activity with urself causes spots ?

[!!!Liam!!!]

I dont have a clue, well It worked for me

[Clarissa]

explain how haveing smexual activity with urself causes spots ?

lmao im entreiged [cant spell]

lol even if you didnt cut that out, i dont think it wud make much difference

[!!!Liam!!!]

Lmao, the whole smexual activity thing might not make a difference to you but it did for me. I say no more. Rofl

[Eamonn]

lmao so your saying you did have sexual activites :rolleys:
i used to take minocin mr but it stopped working as my body got to used to them , i drink these drinks innocent smoothies which have all your fruit it and it helps them i also use clearasil exvoliating daily wash and rapid