How much do you notice yourself lying? Is it just to get out of things or are you trying to impress others? Do you even notice you're doing it most of the time?
I read an interestingish article aaaages ago on some guy who gave up all lying (from like "yeah sure I went to see that film" to "no i didn't kill your brother how could you say that"... well, not quite but it's too early to think of good examples) to see what would happen. He found it really difficult to begin with but apparently it got easier and easier and made his life easier in the long run.







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