How well do you sleep?

[Empired]

Do you generally sleep well or not?

I used to sleep terribly because my body clock didn't like my sleep pattern. Now that I've sorted myself out I tend to sleep much better and actually feel worse if I lie in. I sleep quite well at night but it can take me quite a while to get off to sleep but I think I'm going to have to accept that that's just how I am.

Thread moved by mdport. (Forum Super Moderator) from 'Discuss Anything' as I feel it's more suited here!

[Martin]

Sleeping pattern can get awful sometimes depending on my shift patterns etc.

If I have no work/college like today then I end up sleeping at 2am and waking up at like 3pm...

If I have work at 5:30am then I tend to go to sleep around 12 and wake up at 4:30



I find it really hard to actually get to sleep early sometimes idk why, I guess my mind is too active, but once I am asleep I really don't like waking up!

[Empired]

Sleeping pattern can get awful sometimes depending on my shift patterns etc.

If I have no work/college like today then I end up sleeping at 2am and waking up at like 3pm...

If I have work at 5:30am then I tend to go to sleep around 12 and wake up at 4:30



I find it really hard to actually get to sleep early sometimes idk why, I guess my mind is too active, but once I am asleep I really don't like waking up!

Working different shifts must absolutely wreck you I couldn't cope with it I don't think. I wouldn't mind always have a late or early shift but I would hate one week having a late one and next week early or something.. I need to find a pattern and settle into it so changing about all the time would just leave me dead

[Martin]

Working different shifts must absolutely wreck you I couldn't cope with it I don't think. I wouldn't mind always have a late or early shift but I would hate one week having a late one and next week early or something.. I need to find a pattern and settle into it so changing about all the time would just leave me dead

It really does haha! I absolutely detest the morning shifts at work before college! We have a 3 week rota system where we find out 3 weeks before what days/times we will be working that week, which makes planning stuff really hard! I have to slot my hours around college too so sometimes I work mornings, sometimes I work evenings, but recently I've been trying to do long weekends to make weekdays easier!

I literally cannot wait to quit in a couple of months ready to move to Uni! The best thing will be never having to wake up at 4:30am again!!!

[Jazz]

i cant sleep until im about to pass out from how tired i am, just cant turn off at night

[James]

I usually sleep about 8-9 hours/night.
But I can survive on 6-7

[welshcake]

I can't sleep very well at all.
When I was off work my sleeping pattern was terrible as most of you knew. I would go to bed at like 8am then wake up late afternoon. I could sleep around 14 hours but usually I have to go with only a few because of work

- - - Updated - - -

I can't sleep very well at all.
When I was off work my sleeping pattern was terrible as most of you knew. I would go to bed at like 8am then wake up late afternoon. I could sleep around 14 hours but usually I have to go with only a few because of work

awks because i posted twice
the thread wasn't loading for me
so awks

good night hope you all sleep better than you all say

[Earthquake]

judging by me writing on this status, sitting on the laptop on the balcony. not very well.

[Phil]

I sleep well but often I tend to oversleep which just makes me tired anyway :/

[Nick]

I generally have a good sleep but if i stay up super late on my laptop talking to people or playing a game in depth I find it hard to shut of to go to sleep, so i generally like to not talk to anyone or play games before i go to bed otherwise i get crap sleeps.

One time i turned my air con on like 3 hours before i went to bed so it made my bed freezing and my body freezing so when i went to bed my bed was soo cold and my body was so cold so i like didn't warm up at all.