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onceawinner
22-08-2015, 08:15 PM
Who else does this and in what way guys? :D
Monotonous
22-08-2015, 09:26 PM
Not really into the whole bodybuilding aspect but I do a bit of olympic lifting and also weightlifting for rugby.
onceawinner
23-08-2015, 06:03 PM
Not really into the whole bodybuilding aspect but I do a bit of olympic lifting and also weightlifting for rugby.

Similar for me - like having the abs and muscles tho' mind :D
j0rd
23-08-2015, 07:21 PM
abs or ribs?
easy mistake
onceawinner
23-08-2015, 07:27 PM
abs or ribs?
easy mistake

Abs deffo

Beta or Alpha then j0rd
Hannah
23-08-2015, 08:10 PM
I used to work parts each day, 5 days a week.

I'd do Chest & Tris Monday
Back & Bis Tuesday
Isolated Legs Wednesday
Abs & slight Shoulders Thursday
Compound Legs Friday
DPS
24-08-2015, 12:55 PM
ppl tht talk bout the gym dont go gym
Zak
25-08-2015, 01:21 PM
Chocolate > Gym

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