Hmm, I used to do 200 sit ups every night, it really has an impact... but I wouldn't recommend doin' too many as you'll end up like a twig rather than a six pack.
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Hmm, I used to do 200 sit ups every night, it really has an impact... but I wouldn't recommend doin' too many as you'll end up like a twig rather than a six pack.
As Zuar said, and do a little first then expand on the amount when your use to it, also eat health and do other aspects.
Push ups and jogging don't real help your six pack mate.
Not bad, but I bet you can't put a fruit pastel in your mouth without chewing it.Quote:
Originally Posted by parasite
watch it kyle. doing all that will stunt your growth at the tender age of 12.
Push ups wouldn't because it helps your muscles. Jogging helps you loose a bit of weigh and does help you develop your six pack, but not in a great amount as sit ups.Quote:
Originally Posted by Poojie
how long did this take your mates?
3months
Then that would be half the amount you'd wanted it to be (6 months).
why were you talking to yourself on msn? LOLQuote:
Originally Posted by parasite
LMAO!!!Quote:
Originally Posted by Cod