Okay, heres how i'm getting my six pack abs.

[Zuar]

Hmm, I used to do 200 sit ups every night, it really has an impact... but I wouldn't recommend doin' too many as you'll end up like a twig rather than a six pack.

[shizzle]

As Zuar said, and do a little first then expand on the amount when your use to it, also eat health and do other aspects.

[mangle]

Push ups and jogging don't real help your six pack mate.

[verda]

Okay, my two friends who are the same age as me have six packs have given me this...

200 sit ups
75 push ups
20minutes jogging
eat meat so it stands out.

any good?

Not bad, but I bet you can't put a fruit pastel in your mouth without chewing it.

[Bun]

watch it kyle. doing all that will stunt your growth at the tender age of 12.

[shizzle]

Push ups and jogging don't real help your six pack mate.

Push ups wouldn't because it helps your muscles. Jogging helps you loose a bit of weigh and does help you develop your six pack, but not in a great amount as sit ups.

[:Edzy]

how long did this take your mates?

[Naruto!]

3months

[shizzle]

Then that would be half the amount you'd wanted it to be (6 months).

[buttons]

wow, thats achy.
im gonna make a schedule soon

why were you talking to yourself on msn? LOL

watch it kyle. doing all that will stunt your growth at the tender age of 12.

LMAO!!!