Their good for you. Your body needs omega 3 oils which you get from fish and stuff, but most of us don't get a good amount as not everyone eats fish every day of the week.
Basically if your body is rich in omega 3, it helps keep your heart and brain healthy as well as it being useful for the upkeep of your skin. Therefore people have the impression it increases your beauty, when it just gives your skin more natural oils.
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Thread: omega 3
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Ostinato...
Slightly Obsessed with Mrs. Aguilera
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I think they help you concentrate more.
SigCreatedBy harmony ThankYouℓαѕт
ƒяσм: Jut тнαикѕ!
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omega 3 has no prooven results that it works, its just a myth
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will vegetarians take fish oil capsules?
Originally Posted by Commando_Boy
oh go and tell the king that the sky is falling in
when its not
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erm nope i dont think so Originally Posted by clarissa !!
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I heard it can help to make your hair silkier too, idk about that one though.
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