If youve got a good build/healthy try and give me advice.

[Ashley 12344]

Tbh, sports like football and swimming won't get you much more than a slim physique, unless done intenslely.
Can't your brother get you cheap gym?

I expect you need a bit o' tone in Spain actually, I'll have to shape up for my holiday anyway.

[Metric.]

do everything in moderation, it's much easier.

[Rcss]

starve yourself?

naw, just eat good healthy food.

LOLOLOL Worked for me ;S

im not fat. im just right. but i have literally no muscles. i can't do monkey bars. :|

and the gyms in my area are damn expensive - not the municipal-council one tho.

Yeah Gyms are expensive round here to, I cant do monkey bars either LOLS

do everything in moderation, it's much easier.

Yes like Eat a only 1 packet of biscuits a day and you'll drop the POUNDS

__________________________________________________ ____________

On a serious note try an exercise video, i know they say there for girls but one of them called pump it up that my sisters has isnt the easiest thing ever proberly good to start off with

__________________________________________________ ____________

1000TH POST YAYAYAYAY !

[Muniflex]

Tbh, sports like football and swimming won't get you much more than a slim physique, unless done intenslely.
Can't your brother get you cheap gym?

I expect you need a bit o' tone in Spain actually, I'll have to shape up for my holiday anyway.

Nah he worked in Virgin Gym in England but moved back here a couple of weeks back....

But i want to be half decent in time for summer whilst being pool side

[Vibes]

I was a member of a virgin gym.
THere so flash. Got to expensive tho