Drinking too much milk?

[dbgtz]

Milks disgusting unless with nice flavours, the taste is just icky.
I'm a water man now and it's probs helped me alot in terms of health as I only drank squash, fizzy drinks and juices (which was alot of sugar in the juice). So less sugar and less acids But yer water is delicious when you're dieing for a drink.

[brandon]

Milk with Nesquik chocolate powder, you can't beat it.

I find Milk on it's own too boring

[dbgtz]

Yes lovely, but frijj is nicest but too much badness in it so nesquik is the next best thing.

[Wig44.]

I went on GOMAD last year,

gallon of milk a day diet.. gained lots of lean muscle but it's high in calories.

Aslong as you have a high metabolism then it shouldn't really harm you,
although there are harmful effects from having too much vitamin B in your diet.

And depends on how well your body copes with the lactose

Nice, but you did eat normally on top of that right? Should've been pushing 5k cals+

I'd love to GOMAD but it's the constant buying milk, trying to store it, the cost and convincing my parents to let me do it. How much did you gain?

[AlexOC]

Yeh that GOMAD must cost alot.

[Wig44.]

Some guys can gain 25lbs in 25 days on GOMAD if they eat right on top of it. Crazy.

[AlexOC]

Some guys can gain 25lbs in 25 days on GOMAD if they eat right on top of it. Crazy.

Wow, thats crazehhh!

[Soy]

Some guys can gain 25lbs in 25 days on GOMAD if they eat right on top of it. Crazy.

Haha majority of that is water, I only gained about 9lbs mainly fat. After cutting probably left me with about 3lbs muscle gained?

In a month that is

[jack-bristol]

Yeh, i even have some sparkling just to try it out, im on the blackcurrant sparkling atm. its nice its nice!

Better than Milk? lol

gallon of milk a day diet.. gained lots of lean muscle but it's high in calories.

I'm dumb - Someone explain lean muscle for me plz.

[Black_Apalachi]

So i followed you guys' help and i bought lots of flavoured water from tesco, asda, morrisons to see which one was the best... ...

They're the ones we get! The Perfectly Clear ones. There's the berries one, peach and there's a lemon & lime one.

Yeh, i even have some sparkling just to try it out, im on the blackcurrant sparkling atm. its nice its nice!

Nah I hate the sparkling ones