Problems with tiredness

[KebabJuice]

OMG SAM YOUR LIKE ME! WOOP
But yeah it is annoying. i always feel tired.

Havn't tried sleeping pills yet? hmmph
i think tiredness has something to do with the movement in the bed while you sleep as your brain is still active

But don't take my words for granted.

[-K8T!E-]

You could be anemic if you don't eat a lot of meat or get alot of iron. That would make you tired no matter how much sleep you've gotten.

[chantellehugs]

I'm probably wrong but I remember watching something where the girl was tired all the time and it was because she had anemia, one of the symptoms is a feeling of fatigue. Could try googling it and having a read.
If you persist in feeling tired you might want to see a doctor, just so they can tell you what the cause is.

[Slowpoke]

Believe it or not, too much sleep makes you tired - I also have a problem with this. Try to get around 7-9 hours sleep a night. Too much more or too little is bad for you in the long run.

[Alexx..]

How many hours of sleep do you get a night? if it's more than 10 its cause of that.

[Samantha.]

I swear you can become tired from too much sleep? I swear I read this somewhere. Just try going to bed a bit earlier every night or go out during the day because if you are in the house you are more likely to want to sleep!

Yeah Sarah, I know that but I wouldn't say that I have too much sleep! Thanks

OMG SAM YOUR LIKE ME! WOOP
But yeah it is annoying. i always feel tired.

Havn't tried sleeping pills yet? hmmph
i think tiredness has something to do with the movement in the bed while you sleep as your brain is still active

But don't take my words for granted.

Im not going to try sleeping pills because i'll never wake up!

You could be anemic if you don't eat a lot of meat or get alot of iron. That would make you tired no matter how much sleep you've gotten.

This is probably what is wrong with me because i don't eat a lot of mean! Thanks for your help +rep

I'm probably wrong but I remember watching something where the girl was tired all the time and it was because she had anemia, one of the symptoms is a feeling of fatigue. Could try googling it and having a read.
If you persist in feeling tired you might want to see a doctor, just so they can tell you what the cause is.

Thanks for your help +rep


I tend to get around 7/8 hours a night

[Griz]

when i get up early and go to school i dont seem to be tired but in the 6 weeks holiday im just tired every day unlesss im doing something

[Shar]

Go out, exercise and go out!
Also have a set time when you go to sleep, it seems to help

[Mathew]

I've heard something about your body working in 7 hour cycles. If you get under 7 hours you're tired, and if you go over then you're tired.

No idea how true it is

[Samantha.]

I've heard something about your body working in 7 hour cycles. If you get under 7 hours you're tired, and if you go over then you're tired.

No idea how true it is

So you have to have exactly 7 hours?